At what age range do growing pains typically begin?

Growing pains typically begin in the age range of 3 to 5 years. This is a common time frame for children as they are becoming more physically active and experiencing significant growth. During this developmental stage, children’s muscles and bones are rapidly changing, which can lead to discomfort described as growing pains. These pains often occur in the evening or at night and can vary in intensity.

While growing pains are usually not associated with any specific illness or injury, their onset during early childhood aligns with periods of growth spurts that are typical within this age group. Recognizing the characteristics and timing of growing pains can help caregivers differentiate them from other types of pain that might signal a more serious condition requiring medical attention.